“”It’s a simple formula.
What is the value of your time per hour and how may hours does it take to buy, prepare and clean up the kitchen after your meal””
If you are watching TV then your time is worth less than nothing, you would be making/saving money by using that kind of time cooking, and the activity is good for you.
“ If you are watching TV then your time is worth less than nothing, you would be making/saving money by using that kind of time cooking, and the activity is good for you.”
Who says you have to choose? Do both at the same time!