[nickcarraway]

Have you ever read anything by Jason Fung, especially The Diabetes Code?

[A_perfect_lady]

I love listening to Jason Fung on YouTube.

[CaptainMorgantown]

Thanks, I haven’t read that book, but I think I have seen a talk of his on youtube.

I’ve had periods of a year or two at a time when I follow a carbohydrates restricted diet and get plenty of exercise and that works very well. I get a1c results that are close to normal.

My problem is I love carbs, and do less well when I eat what I love.