[frogjerk]

45-53 is the prime age for men to drop dead of a heart attack.

No, not really

https://www.medicalnewstoday.com/articles/heart-attack-age-range

The average age of people at the time of their first heart attack is 65.5 years for males and 72 years for females. Having a heart attack is less likely in younger people, and the risk increases as a person ages.

[euram]

Heart Health: It’s important to continue to monitor heart health, as heart disease is the leading cause of death in men aged 45–54. Poor diet, stress, and lack of exercise in younger years can turn into heart issues at this age, so men should assess their risk level with their doctor to determine frequency of screenings for things like cholesterol, blood pressure, and general cardiovascular health.

https://myhealthkc.com/blog/top-health-concerns-for-men-at-every-age#:~:text=1%20Colon%20Cancer%3A%20Starting%20at%20age%2050%2C%20men,cause%20of%20death%20in%20men%20aged%2045%E2%80%9354.%20