Good.
I just need to increase my exercise to once a month.
Sometime during the coming decades.
I have a new health watch that sends me an alert when I’ve been sedentary for an hour. Dang thing sends alerts when I’m comfortable.
It needs to send an alert when I’m already up. “Hey since you are up, why don’t walk to the mailbox. You might have something that is not junk this week.” would be helpful.
“You know what would be good later. Keto Ice cream bars. Why don’t you go shopping. But don’t buy too much, so you’ll have to go back more frequently. Thus increasing the steps to ice cream bar ratio.”
I exercised the last 12 days so I’m good for a year!