To: Salvavida
Ok, I’ll ask you a serious question. I typically go 18 hours from dinner to my first meal of the next day. Is that fasting?
44 posted on
02/05/2023 11:02:03 PM PST by
steve86
(Numquam accusatus, numquam ad curiam ibit, numquam ad carcerem™)
To: steve86
Intermittent, somewhat. Dr Eric Berg on YT has the best videos I’ve seen, from 3-40 day fasts. He has some pointers on how to do intermittent fasts too.
45 posted on
02/06/2023 12:17:35 AM PST by
Salvavida
(“Only two things are infinite, the universe and human stupidity, and I’m not sure about the former.”)
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