[cicero2k]

Seed oil is in everything except produce, dairy and fish. More important than sugar.

[Signalman]

Agree, seed oil is bad. I think the only healthy vegetable oil to use is olive oil.

[JCL3]

“Seed oil is in everything except produce, dairy and fish. More important than sugar.”
_____________________________________________________________

Learned a TON more about what the SAD(Standard American Diet) causes when a very nice blockage was found in my RCA and my LAD(widow-maker) was clean. Started having very minor angina in late September(right side) after exertion. So we dropped sugar, carbs, all artificial sweetners(including the one, ACE-K, banned in EU but the FDA says it’s A-OK), and ADDED even more circulatory-cleaning supplements and food to diet. Dropped 15 pounds and pulled best “all normal range” numbers on lipid panels and bloodwork pre-op last week.

Yeah, the food pyramid is inverted, low salt may reward you with a trip to the ER for irregular heartbeat(my doc said add salt after seeing my numbers go low 10+ years ago when I tried to follow “low salt religion” and my sodium/chloride went low), seed oils + sugar/fructose/HFCS in EVERYTHING gives internal inflammation that destroys from the inside out.

Creating healthy patients is NOT a good BUSINESS MODEL.