Replies

To: M_Continuum; All

GET YOUR D LEVEL MEASURED...worthless otherwise ...should be 60-80...then adjust vit d/K intake

21 posted on 02/01/2023 4:33:28 PM PST by goodnesswins (The Chinese are teaching calculus to their 3rd graders wh to sile ours are trying to pick a pronoun.)

To: goodnesswins

31 posted on 02/01/2023 4:53:31 PM PST by M_Continuum

To: goodnesswins

GET YOUR D LEVEL MEASURED...worthless otherwise ...should be 60-80...then adjust vit d/K intake

A must do. My measured D3 was 75 ng/ml last year. I must get tested again, but I am probably at 85 ng/ml now. D3.K2 is your major immune sys booster. The last K2 I bought was this one>>>> Full Spectrum Vitamin K2 Complex (MK-4 + MK-7 Formula with Virgin Sunflower Seed Oil), 150 mcg, Vitamin K2 Liquid Soft-gel 300 Counts, Immune Vitamins and Joint Health

https://www.amazon.com/Ingredients-Vitamin-Softgels-Vitamins-Supplement/dp/B087DZKHVW/ref=sr_1_6?crid=252WK7RETSC80&keywords=k2+complex&qid=1675302377&sprefix=k2+complex%2Caps%2C103&sr=8-6

65 posted on 02/01/2023 5:48:30 PM PST by dennisw ("You don't have to like it. You just have to do it")

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