Are you taking zinc, as well?
5,000 may not be enough for you/your metabolism.
Easy to have your D level tested.
Did you have the shots?
Hope you are done with getting ‘the crap’, for good!
That’s a lot of vitamin d already
Excess vitamin d reduces vitamin k and gamma tocopherol. There is more heart disease among people with low gamma tocopherol.
Small vitamin d excess increases absorption of toxic metals. A big vitamin d excess would be a disaster for a sick person.
Vitamin d test results above 32 ng/ml are not reliable. The result is the sum of vitamin d and inactivated vitamin d. People who test to try to reach 60 ng/ml can’t know what their values are from their test results. An accurate test would be more expensive and labs don’t offer them.