Which is my usual choice.
I guess if you don’t care about being laid up and not being able to do normal daily activities, then take those kinds of risks.
It is also okay if you don’t care if the risk takes your life, you were free as a bird doing what you wanted. Of course unless you hurt someone else.
Common sense tells you that you are not 25 anymore. I am 70 and I will be careful because I have seen personally how a broken hip can take a person down. It isn’t worth a silly risk of putting you in a nursing home where they send you for rehab now.