[ConservativeMind]

I have read where 25% of the nitrate to nitrite conversion in our bodies is from bacteria in our mouths. Also, it has been found those bacteria reduce blood pressure by several points.

What does this mean? To best use nitrate reduce your blood pressure and give you an exercise boost, don’t use mouthwash.

[ConservativeMind]

More on that here:

Antiseptic mouthwash, the nitrate–nitrite–nitric oxide pathway, and hospital mortality: a hypothesis generating review

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7567004/

[ConservativeMind]

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[Secret Agent Man]

Its why people take nitric oxide supplements before workouts.

[Yo-Yo]

Dietary nitrate—found in beetroot juice—significantly increases muscle force during exercise

[MarMema]

Does it have to be juice? What about beetroot tablets?

[Antihero101607]

Andrew Wilkow has been live reads for these guys for a while, maybe it's not just entirely about the gym...

[iontheball]

Wow, I know that beets are going to be a big feature in my spring garden. I left a long row last Fall in the garden and hope some of them survived.

[bimboeruption]

This is not an ad!

I listen to Howie Carr. About a year ago I heard him pushing Super Beets. I’m not fat, don’t smoke and exercise daily but my blood pressure was in the 150s.

I decided to try SuperBeets. I mix it with ground flax seed and drink in once a day. I’ve done this for about a year and a half.

My bp is now in the 120s. It took about 6 weeks for my bp to drop to this level.

Finally something that does what it promises to do.

[LibWhacker]

significantly increased muscle force

Seven percent?!?! Pfft, and for that I'd have to actually drink beet juice??? No thanks.

[dangus]

Hell, when I was a kid, the government was trying to scare everyone off of lunch meats because they contained nitrates. Imagine my surprise when while checking out if this was ths same thing (it is), it turns out that all those green vegies they government loves us to eat so much is higher in nitrates and nitrites than that bacon or salami the government was so certain was going to kill us. Imagine that it LOWERS blood pressure!

[markman46]

We need the nitric oxide in our brains too. Heart health, and men’s health

[Mark]

SuperBeets is with good results.

[daniel1212]

I have read where 25% of the nitrate to nitrite conversion in our bodies is from bacteria in our mouths. Also, it has been found those bacteria reduce blood pressure by several points. What does this mean? To best use nitrate reduce your blood pressure and give you an exercise boost, don’t use mouthwash.

What about H202?

[minnesota_bound]

nitrate? He done blowed up real good.