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To: blackdog

How do you “ferment” the raw vegs?


50 posted on 01/17/2023 9:23:27 AM PST by Carriage Hill (A society grows great when old men plant trees, in whose shade they know they will never sit.)
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To: Carriage Hill

https://youtu.be/Ev6DzRAhxxM


53 posted on 01/17/2023 9:31:38 AM PST by blackdog (The head, hands, and heart, serve even further than the purse. )
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To: Carriage Hill
All the vitamins and minerals along with lactobacillus (yogurt) good bacteria. The vitamins are not cooked away in heat. Cost per serving drops to under a dime. No waste.

Great to serve to guests. They love the real textures and flavors. Every meal has an antipasto feature.

55 posted on 01/17/2023 9:36:01 AM PST by blackdog (The head, hands, and heart, serve even further than the purse. )
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