[metmom]

Cooking food by heating it destroys the enzymes. No different than microwaves.

[FarCenter]

>>Cooking food by heating it destroys the enzymes. No different than microwaves.

True, which is why there are raw-food enthusiasts who think that enzymes in food are good for you. But if plant enzymes, for example, actually get into your blood stream, you have “leaky gut” syndrome and it is a problem.