I’m no doctor, just wondering.
Was you diet crappy, and your running “excessive”? (often and long)
“Was you diet crappy, and your running “excessive”? (often and long)”
Some of us have extreme cholesterol issues unrelated to diet. For me it’s inherited. The cholesterol free diet I was on didn’t help at all. Thankfully there are ways to deal with it now that weren’t available to my grandfather when he died at 43.