Thanks! When I was younger I was self motivated. By the time I had my last job I went with a coworker to Curves 3 times a week, so having a companion helped. And it was a good workout but didn’t work up a sweat so we could go at lunch.
I think this woman goes to the 10:30 class when she can. I approached her because she was doing all these neat exercises with water weights. I had just been making up my own exercises because I didn’t have any training.
Her husband, also there, has neck problems too, so I shared information about my experience. I was in the pool so long I’m surprised I didn’t look like a prune.
What a great way to spend a morning!!
Sounds like you (three) will be great compadres...keeping each other up, on all kinds of topics.
My pool is about 67º, right now 😱