“Personally, I’d find another way to mitigate cholesterol, and there are multiple other approaches one could take that would not have negatives.”
I could care less about cholesterol. Triglycerides are the key number (that’s what causes heart attacks), and pretty much any cholesterol level is fine, providing that you’re healthy and do a reasonable job of limiting carb intake (as in no bread, noodles, rice, or sugar).
“...as in no bread, noodles, rice, or sugar...”
THAT ain’t livin’....
That’s the way you do it on the MTV.
Triglycerides are the key number (that’s what causes heart attacks), and pretty much any cholesterol level is fine, providing that you’re healthy and do a reasonable job of limiting carb intake (as in no bread, noodles, rice, or sugar).
I must be the exception to the rule. Never any simple carbs, triglycerides always around 100, and just had my 2nd heart attack in 8 yrs. Last one (2015), the Stent put in is 100% blocked now. I have this 2nd Stent that I must now worry will block too. I think if that happens, it’s all over. There ain’t much more I can do to prevent my atherosclerosis.