My wife and I are evening people. She was getting a hard time from some friends when she said how she had to get up “early” at 8 am.
Coming to her defense “Well - she was at the elderly neighbor’s until 1:15 am helping him with his oxygen, and 12:30 the night before that.”
I heard a researcher who said different people have different natural sleep schedules.
I am too. I tell people I'm not one of those senior citizens who goes to bed at 8 p.m, and gets up at the crack of dawn. I'm usually going to bed when retired friends of mine are getting up.