“He had a good night on Friday night having a sing and dance with a few of us, followed by a lovely Full English breakfast on Saturday morning.
“We were having a nice walk up a mountain on Saturday, the weather was lovely, Rushy was laughing and joking and telling us his conspiracy theories! Unfortunately, as we got close to the top Rushy dropped to the floor and he was unresponsive.
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A nice breakfast. Out for a walk with friends in beautiful country. Not a bad way to go.
At least it wasn’t a case of “died suddenly in his sleep”. He was doing something he enjoyed such as walking so he had that going for him.
The “died suddenly” fall into two categories which you should avoid if at all possible. One is when you die suddenly in your sleep, and the other is when you die while exercising or doing strenuous activities. You should avoid both if at all possible. That’s what I’m doing.
For some reason, I haven’t been able to sleep more than a couple hours at a time. This causes me to have no energy so I can’t participate in any strenuous activities. Now THAT’s the way to stay healthy!