In other words, visit the gym before breakfast.
“In other words, visit the gym before breakfast.”
I think so. Had a friend years ago that was a competitive bodybuilder in the 1980’s and that’s was part of his routine. Gym eveey morning at 5:00am, seven days a week. No breakfast or food of any type until he finished his workout. He said that was the best way to burn fat (get ripped).
He wasn’t into steroids so he gave it up around 1986-1987. He said it just wasn’t possible put on the amount muscle mass as ‘roid monsters.