I’m in about Day 80 of a low carb lifestyle. I was so tired and lethargic through the day and had to go take naps midday. Plus I was shaped like an uncooked loaf of bread.
I checked fasting glucose and got a wake up call. It is time, not for a little seasonal fit of self control, but for a rest-of-life new person.
Out every day walking fast. Eating a balance of fruit, protein and vegetation.
Down 9 lbs and staying awake all day long. It’s worth it.
Congratulations! It gets easier, from where you are.
You have bought yourself more healthy days of life, Lurk.