[ConservativeMind]

You said in post #17 you’ve been “taking 500mg daily.”

Is it 500 mg or 2,000 mg?

[ckilmer]

I made a mistake.

I thought that my taurine was 500 mg pills.

Turns out they are 1000 mg pills.

I always take taurine at night as part of my evening stack. It serves as a sleep aid.

Some nights I take a second set of sleep aid supplements including taurine and glycine —and others.