[ConservativeMind]

It can’t hurt to get more Alpha Linolenic acid, but generally, fish based Omega-3s have been considered better utilized. Only 15-20% of ALA gets converted into EPA or DHA, the main Omega-3s in our cells.

[ConservativeMind]

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[Repeal The 17th]

Is this like the oil extract
from the Green Lipped Muscle
from the pristine waters of New Zealand?

[Fractal Trader]

They are also pimping for Canola Oil, an industrial seed oil. These types of oils are only trouble!

[CFW]

Just make sure you get your clot shot before you eat all that fish.

I wish I had started two years ago keeping a list of all the things that can cause heart attacks in young people (especially young men). I would have quite a list by now. But here a few that have come to my attention recently.

Running
Dancing
Swiming
singing
Cold showers
hot showers
rowing
soccer
too much fish
too little fish
cold air
warm air
standing up to fast

The list would go on and on. Why didn’t the doctors tell us this before now?

[Paladin2]

So, how many more years of active life.

[logi_cal869]

15-20% is WAY high (5% on the high side, and only for women).

The ‘plant-based’ ALA is marketing BS. Cheaper ways to get fiber.

[Fungi]

Plant based? Everything is “plant based.”