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To: SamAdams76

I am similar to you - the outside part and not the 20 years part. Last week I averaged 14,000 steps. A great day for me is 20,000. If I miss a day I regret it.


41 posted on 10/11/2022 6:16:12 AM PDT by Oystir
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To: Oystir
I've tried the treadmill inside. Rigged one up in the basement with a big screen TV, thinking I could catch up on movies and such while exercising. It was a miserable experience and a colossal waste of money for me. I lasted maybe two weeks doing that.

I just hate working out that way. So much better getting out into the fresh air and just walking the neighborhoods. Even when the weather is lousy, I'd rather be out there then inside on a treadmill.

42 posted on 10/11/2022 6:20:20 AM PDT by SamAdams76 (4,170,863 active user on Truth Social)
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