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Meet the ‘weed eaters’: Urban foragers on a mission to diversify your diet
Hawaii News Now ^ | Jim Mendoza

Posted on 09/24/2022 5:21:00 PM PDT by nickcarraway

Instead of bok choy, one woman opts for a weedy plant called amaranth. In fact, she has an entire list of edible weeds.

Gaye Chan is into what’s known as urban foraging. The University of Hawaii at Manoa professor picks plants we see as unsightly weeds and adds them to her daily diet.

“I started doing research on it and realized the things I had been yanking out for years, cursing them, are actually edible and delicious,” she said.

Instead of bok choy, Chan opts for the weedy plant called amaranth. In fact, she has an entire list of edible weeds that anyone can find for free and consume.

“They are already there likely in your yard, some of them, at least,” she said.

Chan and fellow UH professor Bundit Kanisthakhon are with a group called Eating in Public that teaches people how to choose wild plants and how to cook with them.

Kanisthakhon gets surprised reactions at his cooking demonstrations.

“They say, ‘We didn’t know that it can be eaten.’ That’s something that we can try to educate them more and more by tasting it,” he said.

Weed eating comes with a warning.

Chan said you have to know which plants are safe to eat. She urges people to forage only in areas free of weed and pest poisons, to thoroughly rinse what they gather, and to take only what they need.

“It’s really about looking at resources more holistically and responsibly,” she said.

Eating in Public believes some wild plants have an added bonus.

“A lot of these plants also have tremendous medicinal value, something that I’m just starting to do research on,” Chan said.

“I think it’s good for the system. At least it has a lot of fiber,” Kanisthakhon said.

You can’t beat the convenience.

“When we need some vegetables for dinner, I don’t have to go to the store. I just go outside and cut down some weeds and we’re all set.” Chan said.

To find out more about the dos and don’ts of weed eating, go to the Eating in Public website.


TOPICS: Food; Local News; Outdoors
KEYWORDS: amaranth; foraging; hawaii; vegetarian; weeds
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To: nickcarraway

I’m just really not into edibles


21 posted on 09/24/2022 5:52:28 PM PDT by NWFree (Somebody has to say it 🤪)
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To: nickcarraway

I’m sure that Selco can tell us all about the joys of grass soup.

These weed people are simply preparing us for the famines to come.


22 posted on 09/24/2022 5:55:23 PM PDT by Tolerance Sucks Rocks (FBI out of Florida!)
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To: HartleyMBaldwin
“Ever eat a pine tree?”

Euell Gibbons did and a lot more.

23 posted on 09/24/2022 5:59:20 PM PDT by PJ-Comix (Patriot Front Is Trained by an Undercover Fed Golden Retriever)
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To: nickcarraway

I am sure that some of that stuff is edible, but you would have to be careful about what you eat and where it came from. When I was a kid, one of my friends liked to sample weeds from the yard. There was one with a yellow blossom that tasted like pickles. My friend wound up with hepatitis.


24 posted on 09/24/2022 6:02:48 PM PDT by Southside_Chicago_Republican (The more I learn about people, the more I like my dog. )
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To: Larry Lucido

👍😂


25 posted on 09/24/2022 6:03:20 PM PDT by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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To: Mears

One year my dad made dandelion wine & they all exploded in the basement!


26 posted on 09/24/2022 6:04:55 PM PDT by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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To: Tax-chick

Our neighbors are huge mushroom aficionados. They pick mushrooms everywhere. They sprinkled spores of some of their favorites on their property and have a huge mushroom feast right outside their door.


27 posted on 09/24/2022 6:07:05 PM PDT by ProtectOurFreedom (“I used to be nothing but a Deplorable Clinger, but I've been promoted to Brigadier Ultra-MAGA”)
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To: nickcarraway

They are not only edible, and some are tasty, they have potent medicinal properties.


28 posted on 09/24/2022 6:08:50 PM PDT by SoConPubbie (Mitt and Obama: They're the same poison, just a different potency)
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To: Mears

Poke salat


29 posted on 09/24/2022 6:10:23 PM PDT by Kenny500c ( )
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To: HartleyMBaldwin
Here in Arizona the pickings are less abundant

What? You mean you don’t eat cholla?

30 posted on 09/24/2022 6:11:30 PM PDT by from occupied ga (Your government is your most dangerous enemy - EVs a solution for which there is no problem)
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To: Mears

That’s why the colonialists brought them here from Europe in the first place, for salads. Wonder why we stopped eating them?


31 posted on 09/24/2022 6:16:14 PM PDT by packagingguy
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To: leaning conservative

There’s a reason why airlocks are popular…


32 posted on 09/24/2022 6:18:38 PM PDT by jjotto ( Blessed are You LORD, who crushes enemies and subdues the wicked.)
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To: nickcarraway

Purslane. Lots of minerals, antioxidants and omega-3, and it’s probably growing in yoursidewalk.


33 posted on 09/24/2022 6:19:13 PM PDT by AnglePark
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To: HartleyMBaldwin
"“Ever eat a pine tree?”"

.

In the US Revolutionary War period soldiers made beer from
spruce needles - because that's what they had -

.

Beer Drinking in the 18th Century - Revolutionary War Era

34 posted on 09/24/2022 6:19:36 PM PDT by GaltAdonis
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To: from occupied ga

Not twice.


35 posted on 09/24/2022 6:21:16 PM PDT by HartleyMBaldwin
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To: nickcarraway

Cattails - can eat the hearts, cooked called Cossack Asparagus, the green seed head can be boiled and eaten like corn, the pollen added to floor for pancakes
The roots can be peeled and the starch extracted from them


36 posted on 09/24/2022 6:26:38 PM PDT by njslim
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To: GaltAdonis

They made spruce beer from the bud tips - they are rich in Vitamin C to prevent scurvy

Learned it from the native tribes


37 posted on 09/24/2022 6:27:56 PM PDT by njslim
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To: leaning conservative
I mean, at least scavenge someplace classy.


38 posted on 09/24/2022 6:35:54 PM PDT by Larry Lucido (Donate! Don't just post clickbait!)
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To: njslim
And British sailors got Vitamin C from limes imported from
Africa and other warm climate areas.

Hence the nickname: 'Limeys'.

39 posted on 09/24/2022 6:50:09 PM PDT by GaltAdonis
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To: Mears

Our local grocery store sells the greens for salads. I never realized that they could grow to be that big.


40 posted on 09/24/2022 6:59:57 PM PDT by jmcenanly (You have enemies? Good. That means you've stood up for something, sometime in your life.” ― Winston)
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