I’m trying to get back to my Marine Corps weight of about 155 lbs. I’ve got 12 more to go.
My doctor says that I have the pulse of a healthy 24 year old, but, I’m 77. I don’t feel like 24, but, my pre-diabetis diagnosis is gone.
“healthy 24 year old“
Doesn’t that sound nice. I often believe in low tech solutions for nasty little problems. And what could be more low tech then stopping eating beyond a certain point. Good luck with those last 12 pounds Junior.
I have the body of a 21 year old athelete.
I hope the police don’t find out.