Just get computer glasses which filter out blue light. My eyes used to sting badly each night after computing for a few hours, until someone mentioned computer glasses. I pi ked some up in my diopter strength, and haven’t had an issue since.
There are reading glasses that block blue light
I like the titanium glasses as they are so much lighter.
Careful not to order progressive readers as I did. They are like bifocals and are blurry.
Many
https://tinyurl.com/38zwvk77
Titanium glasses
https://tinyurl.com/yhv96tn6