It makes sense early risers burn more fat initially, because our bodies used up excess glucose overnight, but it lasts through the day.
It pays to get up and get to sleep, earlier.
To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...
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2 posted on
09/23/2022 3:02:48 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
I could have sworn I just read an article asserting the exact opposite.
3 posted on
09/23/2022 3:04:09 PM PDT by
Jeff Chandler
(THE ISSUE IS NEVER THE ISSUE. THE REVOLUTION IS THE ISSUE.)
To: ConservativeMind
I now love going to bed early, by 10 pm if possible. It makes sleeping so much sounder than if I wait until after midnight. And I naturally wake up about 7 hours later.
5 posted on
09/23/2022 3:22:20 PM PDT by
fwdude
(Racism is not dead, but it is on life support - kept alive by politicians….” — Thomas Sowell)
To: nutmeg
6 posted on
09/23/2022 3:23:12 PM PDT by
nutmeg
To: ConservativeMind
Now I’ve got that Little River Band song in my head:
Move on, there’s a howl of a night owl calling
To belong, she’s crying in the night
Be strong, find the heart of a night owl falling
Stay up till dawn until the night is gone
7 posted on
09/23/2022 3:27:39 PM PDT by
dfwgator
(Endut! Hoch Hech!)
To: ConservativeMind
I’m like Yogi Berra. I go to bed early and then stay up all night.
8 posted on
09/23/2022 3:33:19 PM PDT by
Track9
(You are far too inquisitive not to be seduced…)
To: ConservativeMind
I already had Type II diabetes long before I became a night owl.
9 posted on
09/23/2022 3:37:24 PM PDT by
mass55th
("Courage is being scared to death, but saddling up anyway." ~~ John Wayne )
To: Daffynition
Are you an early bird or a night owl?
Or maybe just fowl?
Or call yourself a duck,
If you can't muster a cluck.
I know this much is true --
I don't cock-a-doodle-doo.
How about you?
10 posted on
09/23/2022 3:43:59 PM PDT by
Ezekiel
(🆘️ "Come fly with US". Ingenuity -- because the Son of David begins with Mars ♂️, aka every man.)
To: ConservativeMind
Benjamin Franklin was right. Early to bed, Early to rise makes a man healthy, wealthy and wise.
13 posted on
09/23/2022 7:34:08 PM PDT by
EvilCapitalist
(81 million votes my ass.)
To: ConservativeMind
Tell that to my frail, sedentary 85yo mother.
She aggravates us by constantlY staying up till 2 with plenty of 3and 4 am thrown in.
I grew up this way and wish she would consider us and business hours when going to bed and waking, but mom still doesn’t really have much wrong with her.
14 posted on
09/23/2022 8:39:48 PM PDT by
the OlLine Rebel
(Common sense is an uncommon virtue./Federal-run medical care is as good as state-run DMV.)
To: ConservativeMind
I have type 2 diabetes, but due to overradiation treatment for testicular cancer. I developed diabetes right after the radiation treatment which damaged my pancreas. Still have to watch my sugar and wake up at 5-6am every morning. Good story for the rest of you diabetics.
To: ConservativeMind
How would going against nature affect you? Negatively or positively?
I can tell you from having to work shiftwork that it affects you negatively.
16 posted on
09/24/2022 10:18:28 AM PDT by
faucetman
(Just the facts, ma'am, Just the facts )
To: ConservativeMind
17 posted on
09/24/2022 4:10:07 PM PDT by
Georgia Girl 2
(The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
To: ConservativeMind
18 posted on
07/23/2023 10:16:42 AM PDT by
Bob434
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