20% carbs is a high carb diet for someone on keto. 20g of carbs for most folks is max, or sub 4% carb calories in a keto diet. After that, you are no longer in keto for most folks.
8 posted on 09/21/2022 1:37:39 PM PDT by goodnesswins
(The Chinese are teaching calculus to their 3rd graders while ours are trying to pick a pronoun.)