Take a look at these guys. All Asians. They know how to work out. This fellow doesn't. (And he's not rolling the clock back).
I applaud him for at least doing something. But the premise of the entire article is ridiculous. He's not rolling anything back.
He's not rolling anything back.
Agreed, somewhat. Ironically, '50 is the new 30' was the interim title of my book...until I woke up (I won't elaborate). Though I definitively feel 20 years younger after reversing my diseased state, would never consult with the same medical community which put me in the former state to attempt to validate such a position. Nor would I ever assert that becoming a gym monkey is an indicator of health (it's not).
Sadly, this article only serves to illustrate the continued ignorance of the medical community because on paper reversing a diseased state - as I have accomplished - is easy. In reality - as I elaborate in my book - for most people it may never happen despite the desire to do so.