“Most OTC formulations contain 400 mcg to 800 mcg of folic acid per pill. Prescription folic acid is available in 1 mg tablets. L-methylfolate is available by prescription as 7.5 mg, 15 mg, and 30 mg pills under several names, including: Deplin.”
Even with the highest prescription dose, that would be 167 pills a day.
That is my typo.
The title should read “5,000 mcg.”
I’ve asked for the mod to change it. Thanks for catching that.