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10 Wonderful Benefits of Sardines
One of them nutrition type websites ^ | Updated July 21, 2021 | Meenakshi Nagdeve

Posted on 08/21/2022 9:22:59 AM PDT by SamAdams76

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To: SamAdams76

Just got some last week but haven’t tried them yet . Come in a glass jar , made in Latvia . Fresh “ iwashi “ sushi I love ! Many great Italian pasta recipes that use sardines . Pasta con sarde for example . Easy to make , too .


101 posted on 08/21/2022 2:04:00 PM PDT by sushiman
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To: SamAdams76

And don’t overlook sprats.

Smoked sprats in EVO...


102 posted on 08/21/2022 2:06:36 PM PDT by DUMBGRUNT (("The enemy has overrun us. We are blowing up everything. Vive la France!"Dien Bien Phu last message)
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To: wardaddy; All

OMG the Nuri brand of Sardines in tomato sauce was like tasting my Noni’s sauce and the hairs on my arms stood up. They are expensive, but I have found a source that is about a 1/3rd less, I just have to go and buy them in bulk and stock up. Great on a salad BTW, pour it all over the Salad and add Balsamic Vinegar.


103 posted on 08/21/2022 2:21:14 PM PDT by taildragger ("Do you hear the people Singing? Singing the Songs of Angry Men!")
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To: SamAdams76

I like the King Oscar because they’re small. I like the tiny sardines, not the big ones


104 posted on 08/21/2022 2:22:13 PM PDT by spacejunkie2001
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To: sushiman

105 posted on 08/21/2022 2:23:11 PM PDT by sushiman
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To: sushiman

I got the regular not chili . Think I’ll have some for lunch today !


106 posted on 08/21/2022 2:24:00 PM PDT by sushiman
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To: DannyTN

that’s what the indians showed the pilgrims to do to save their lives. My mom used fish emulsion as a fertilizer


107 posted on 08/21/2022 2:27:31 PM PDT by spacejunkie2001
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To: sushiman

Hi guy.

Hope you are doing well.

May I have some?

I’ll wager they are expensive so near a war zone.

5.56mm


108 posted on 08/21/2022 2:29:27 PM PDT by M Kehoe (Quid Pro Joe and the Ho got to go.)
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To: SamAdams76
Fresh " iwashi " sushi
109 posted on 08/21/2022 2:30:30 PM PDT by sushiman
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To: moovova

Time saver hint

M80’s


110 posted on 08/21/2022 2:32:47 PM PDT by Vaduz ( )
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To: SamAdams76

Only problem with sardines, is you have to actually eat them.


111 posted on 08/21/2022 2:39:47 PM PDT by Basket_of_Deplorables (Putin is behaving rationally.The war is on Biden and Obama. )
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To: dirtboy

increase enzymes and stomach acid. the oil from the fish agitated your liver/gallbladder as you’re not producing enough enzymes or acid any more. Most of us don’t as we get older.


112 posted on 08/21/2022 2:42:44 PM PDT by spacejunkie2001
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To: M Kehoe

I’m in Japan . Ordered via Rakuten .


113 posted on 08/21/2022 2:46:12 PM PDT by sushiman
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To: logi_cal869

I just looked up Belgian fries, and they do it right: double fried in tallow.

At one time McDonalds served excellent French fries. They used fresh potatoes and fried them in tallow.


114 posted on 08/21/2022 2:59:07 PM PDT by Jeff Chandler (THE ISSUE IS NEVER THE ISSUE. THE REVOLUTION IS THE ISSUE.)
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To: Silentgypsy; JimRed

I’m a BJ’s member. I can’t vouch for what they do with their contributions, but I can say I find their stores politically very neutral.

Admittedly, it’s so difficult for any company with more than a handful of employees to remain politically neutral, much less demonstrably conservative.


115 posted on 08/21/2022 3:12:31 PM PDT by Eccl 10:2 (Prov 3:5 --- "Trust in the Lord with all your heart, and lean not on your own understanding")
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To: Jeff Chandler

I do them in olive oil. Incredible, especially with Sauce Andalouse.


116 posted on 08/21/2022 3:16:02 PM PDT by logi_cal869 (-cynicus the "concern troll" a/o 10/03/2018 /!i!! &@$%&*(@ -)
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To: logi_cal869

What if you get sardines or tuna in foil pouches instead of the can? Any lost nutritional value?


117 posted on 08/21/2022 3:21:41 PM PDT by BrandtMichaels ( Why I Oughta! Tired of leftards... Bang, Zoom, To The Moon!)
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To: logi_cal869

Never mind- just read the post link in 16...

To: logi_cal869
What if you get sardines or tuna in foil pouches instead of the can? Any lost nutritional value?


118 posted on 08/21/2022 3:24:39 PM PDT by BrandtMichaels ( Why I Oughta! Tired of leftards... Bang, Zoom, To The Moon!)
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To: logi_cal869

The double frying seems to be the key. I learned this from a guy who worked in a sports bar. They fry them briefly in the morning, kind of blanching them, then keep them in the fridge. They pull them out one order at a time and fry them a second time.


119 posted on 08/21/2022 3:39:12 PM PDT by Jeff Chandler (THE ISSUE IS NEVER THE ISSUE. THE REVOLUTION IS THE ISSUE.)
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To: BrandtMichaels

Most people don’t know that canned fish is cooked twice in some cases: Once at the processing plant and again as canning/sterilization.

IMHO, same applies: Vitamins, yes. O3, negligible.

My label for canned tuna is ‘fish-flavored chicken’.


120 posted on 08/21/2022 3:44:34 PM PDT by logi_cal869 (-cynicus the "concern troll" a/o 10/03/2018 /!i!! &@$%&*(@ -)
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