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To: ConservativeMind

Ive been taking NAC for the last 3 1/2 years, and have been reading studies on Glycine the last little while, and added it to my Supps about three months ago.
remember people; when taking NAC, to make sure your vitC is at least equal or more than the amount of NAC you’re taking.


29 posted on 08/21/2022 9:20:59 AM PDT by crosdaddy
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To: crosdaddy

Vitamin C does help extend the body’s use of the glutathione the GlyNAC helps produce, but I have not heard of any ratio of Vitamin C to either amino acid in GlyNAC.

I do recall “sufficient” Vitamin C can extend the glutathione by over 50%, though.


30 posted on 08/21/2022 9:25:47 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: sneakers

bump


35 posted on 08/21/2022 2:44:58 PM PDT by sneakers (It's not the democraTIC party! It's the demoCRAT party! )
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