How did he normalize his blood sugar, when those facilities feed tons of carbs and people don’t move?
The meals he was fed were spartan with one overarching theme:
A fraction of the sugar intake and calories of his regular habits (the meals were also a bit heavy on the carbs).
I’ve always argued that it’s not about the carbs per se and that keto is both a gross oversimplification of dietary practices and quite dangerous (plus unnecessary, save for an initiation regimen).