[Jane Long]

Your post....

“And so where to get these? Nowhere does the article say and as such is a worthless article.”

I posted sources of where you could get ‘these’ n-3-PUFAs.

[Fungi]

I do not have breasts. Do you read?

[who_would_fardels_bear]

Along with the PUFAs, with fish you can also get mercury.

It's a twofer!