Thanks. Will give it a try. Sun and ocean definitely helps.
Check out that vitamin D book. Only $4.99 for Kindle edition OR free if you have Kindle unlimited. High dose Vitamin D3 is for real!
https://www.amazon.com/Carlyle-Vitamin-Softgels-Promotes-Supplement/dp/B07GRBQY5B -—— 17,165 ratings at Amazon