[RoosterRedux]

Wow! Impressive!

[Grampa Dave]

Thanks to a great wife, good DNA and two good foot surgeons:

I still can walk a mile a day with the walking sticks and basically stay the same weight and size in clothing for the last 2+ decades.

No heavy duty pain pills, just topical Voltaren Gel in the morning and at bedtime and one Advil after dinner.

My wife and I are easing into the two meals a day with healthy snacks~fresh fruit and mixed nuts whenever we want them.