Look at the people in Europe...a lot of cultures don’t eat their final meal of the day until like 9 p.m. And they don’t have the health problems America does. (so I’ve read).
I wonder if most cultures have cupcakes and moon pies stacked to the ceiling in the average grocery store.
I’m under 100lb, not too worried, but...heck, I don’t get home until sundown and dinner’s around 10pm. Not a great cook but so far no nightmares.