Since most of the Y lost is actually occurring in blood cells, anything that improves bone and marrow density and blood circulation should also help to prevent Y loss in blood cells.
Vibration and fasting have both been shown to have positive effects on bone and marrow health.
Nobody is going to live forever, but limping toward death in an increasing state of decrepitude seems less attractive to me.
“Nobody is going to live forever, but limping toward death in an increasing state of decrepitude seems less attractive to me.”
No argument. But false hopes are not helpful either and I just think the greatest aids to good health just cannot put off some things. Stay healthy but just remember the serenity prayer and be at peace with our life.