To: ConservativeMind
Intermittent fasting has helped me lose 40 pounds and brought my A1C down to 5.4 from over 9 just 2 years ago.
CC
7 posted on
07/05/2022 11:24:58 PM PDT by
Celtic Conservative
(My cats are more amusing than 200 channels worth of TV.)
To: Celtic Conservative
Did you restrict to only certain times a day or did you go days without eating?
8 posted on
07/06/2022 12:08:27 AM PDT by
Aria
To: Celtic Conservative
A1C at 5.4? That’s now at an excellent reading.
I would bet your insulin (and obviously glucose) are also really good.
10 posted on
07/06/2022 7:13:03 AM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: Celtic Conservative
Did you allow yourself alcoholic drinks while fasting?
Or is this a no no?
13 posted on
07/06/2022 7:39:14 AM PDT by
A Cyrenian
(MO's state motto: Let the welfare of the people be the supreme law.)
To: Celtic Conservative
... well done, can you share your fasting schedule, for those of us that still need to drop 40 lbs?? ....thanks in advance
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson