[ConservativeMind]

Limiting eating to 12 hours when active increased NAD+, AMPK, and reversed and limited various type of kidney damage.

What’s best is intermittent fasting requires no money.

[ConservativeMind]

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[frithguild]

I have been thinking of incorporating some fasting into my life. Now I definitely will, if for no other reason, to save the kidneys of the obese mice

[Phoenix8]

If I recall the 1930 mice studies were some of the earliest and most promising studies on how life might be extended.

A controlled experiment showed mice on a restricted diet lived almost 2x the life span of mice allowed to eat whatever and however much they wanted. Plus as importantly the longer living mice had fewer health problems.
Someone not up on dna studies would scoff at comparing us to mice but we share something like 3/4 of our genetics.

Wish I could have talked my l parents into this, they are turning 80 but aging badly as they feel the earth will end of they don’t have 3 high calorie fried food square meals a day.

Now I have to get myself back in it.

https://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=Click%20on%20image%20to%20zoom&p=PMC3&id=2851235_nihms182771f1.jpg