[ConservativeMind]

Some mind training might go a long way in addressing the worst of IBS.

[ConservativeMind]

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[yefragetuwrabrumuy]

A lot of people, especially women, get serious relief from IBS by consuming peppermint oil. It was known anecdotally for years before it was scientifically determined that the oil soothes intestinal spasm at the cellular level.

The trick is how to get it there without irritating the mouth, throat and esophagus. Pills seem to be the best bet.