[Chuckster]

Please forgive the slide, but there may be some info of value for some folks here. and thank you all for the prayers and concern. Strange, isn't it, how this place feels like family to me? Many of you seem like close friends.

Did you make some kind of big diet change, like cutting out sugar and carbs?

Yes, actually. In dealing with chronic inflammation, I did cut out all grains and simple sugars. It worked on the inflammation...I lost a little weight. I intend to try adding the oatmeal and fruit back in. After all, it's berry season d;^)

thank you all for your forbearance.

[numberonepal]

You may have a chromium deficiency. I’ve had a similar episode after cutting sugar and carbs once. I was having terrible dizzy spells where it felt like a rug was pulled out from me. I got on some chromium and it went away. It’s a shock to the system when get off the junk - even when it’s food.