I have unusual and vivid dreams but I’ve never had nightmares. I’m at 10 mg melatonin and 500mg magnesium at night. Fall sleep quickly and have decent rest until 2-3-4. Wake up, check free republic and then call back asleep.
When my husband had Covid pneumonia, one of the meds on the sheet when he was sent home was 3mg melatonin. He already takes 5 mg but I thought that was interesting. Also, the doctors never asked our vax status. (We aren’t). And he got exceptional care.
“I’m at 10 mg melatonin and 500mg magnesium at night. Fall sleep quickly and have decent rest until 2-3-4. Wake up, check free republic and then call back asleep.”
We must be twins! I could have written that with no changes!