What daily dosages for each supplement is recommended? Thanks.
Violet Iodine is the official stuff:
My wife takes about a third of that amount of iodine sources, keeping it at 1,000 mcg or less a day, now, but she had been taking, for a couple months, a dose of Iodoral that equated to 1/4 a pill, which is effectively the amount in one of the Violet brand pills a day, along with selenium and zinc.