Ummmm...do they have them in pill form??
“Ummmm...do they have them in pill form??”
Yes, yes they do.
https://prodrome.com/product/prodromeglia-plasmalogen-softgel-supplement/
They also have some on Amazon, but they are super-tricky about the mg dosage. They refer to “ug”.
The above-link purports to have something like 1000X the active ingredient than the ones you see on Amazon.
I don’t have memory problems, but am a huge proponent of prophylactic use of things likes circumin, superfoods, fish oil, flavanoids, different kinds of collagen, etc.
People think I’m in my late 20s all the time. I’m in my 50s and am beat up from the Army and the NFL.