[z3n]

"I felt that the first step in getting that back was getting in better shape — getting lighter, and what I’ve noticed is that I’ve recovered faster."

~~~

"Special coffee" Heh. Oh I get it.


If you are fasting heavily for some time, your going to shed muscle as well as fat.
If you fast intermittently, and eat very well in between, and you're are very deliberate about regaining your strength but not over-training, it's possible to keep muscle mass and strength, but your recovery times are NOT going to be better.

Unless, you're special coffee is ... "special"

[EEGator]

Dolph has a Masters in ChemE.

[nickcarraway]

If you fast, your body releases a lot more growth hormone.

[MHGinTN]

That particular coffee is supposedly using beans that have ‘passed through’ a special feline animals alimentary tract.