Good news and glad to hear You are now doing this for yourself! I need to do this also!
My knees are so stiff and was always told by many physical therapist to do simple exercises to alleviate my problems! Great Reminder to take better care of our selves!
I'm trying not to get down by working on Mothers Day this Sunday!
My daughters said we'll get together after I get off work.
I'm Blessed with my girls!
Lauren and Ryan made it safely through the storms to MD Anderson in Houston,Texas for his treatment today!
Blessings all around from me to Y'all!