“They fail to mention vitamin D levels.”
...do you know if D3 is as effective? Or is it the same thing?
“...do you know if D3 is as effective? Or is it the same thing?”
Talking about the vitamin D your body makes. Never hear about the very common low levels in people. Why, because there are easy, non profitable ways to boost it. Namely get some sunlight and proper diet. Instead we hear; “stay in your home”, “the sun causes skin cancer” and “milk and eggs have cholesterol”.
“do you know if D3 is as effective? Or is it the same thing?”
same thing ... D3 is the vitamin D form found in nature ...