[gitmo]

I didn’t eat Sunday night through Friday night.

I did take electrolytes and if I felt hungry I let a grain of Himalayan Salt dissolve on my tongue. That eliminates the hunger.

[BeauBo]

Wow, how much weight did you lose?

[Bob434]

if you want to ‘fast’ sort of=- there is stuff called ‘semi elemental diet’ drink that has easy to digest nutrients in it- i went on it for 3 months - i did drink bone broth during that time too- supposed to be good for a person- it’s expensive though- more than $70 for a can- which lasts about 2 weeks or so- it’s called ‘Absorb Plus”