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To: Bob434

probably not doing me a lot of good though-


Actually, it probably is.

What you’re doing sounds a lot like “intermittent fasting”, which seems to be developing quite a following.


12 posted on 04/08/2022 5:13:36 AM PDT by DuncanWaring (The Lord uses the good ones; the bad ones use the Lord.)
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To: DuncanWaring

Thanks I’ll look that up- hadn’t heard of thay term before. My calorie intake is really low- I think the mid morning sandwh8ch and soda only come out to like maybe 400 calories tops, then at night, the meal maybe 600-800 or so? I thunk someone around 180,needs about 2000 a day, more if active? Not sure though.


14 posted on 04/08/2022 7:04:57 AM PDT by Bob434 (.)
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