Study shows 100g of cranberries a day improves cardiovascular health (9 grams dry powder/day provided “significant improvement in flow-mediated dilation (FMD)”)

Medical Xpress / King's College London / Food & Function ^ | Mar. 22, 2022 | Christian Heiss et al

[ConservativeMind]

This powder is available for as little as $25 a pound, if interested.

Cranberries can thin the blood a bit and there can be some interplay with kidney stones, for some people.

[ConservativeMind]

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[Steely Tom]

“One crazy trick” that’s “scaring cardiologists to death.”

[BipolarBob]

“One weird trick to improve your love life”.

[Pearls Before Swine]

So the Fox much-advertised “Balance of Nature” works?

[ETCM]

unique proanthocyanidins

I wonder if these are truely unique, or if they could be replaced by other proanthocyanidin rich foods like blueberries, strawberries, red wine, etc, without the implications to the kidneys.

[Lisbon1940]

They are also high in TDT—too damned tart.

[thesearethetimes...]

Mark

[ckilmer]

the article says 100 g of fresh cranberries. Do you have any idea what the equivalent would be in dried cranberry powder?

[stormhill]

“One weird trick to improve your love life”.

Really hate to think like this but when I read "flow-mediated dilation" my first thought was, "nature's Viagra?"

[ConservativeMind]

It’s in the title.

[Faith65]

bkmk

[usurper]

A new clinical trial found daily consumption of cranberries for one month improved cardiovascular function in healthy men.

Very well I will start me new protocol will a vodka cran with every breakfast.

[KarlInOhio]

If I were to eat everything which improved my health just by “eating a few ounces per day”, I would weigh 800 pounds.

[SgtHooper]

Made by Phizer?

[Track9]

Could I trouble you for the 25/lb link? My searches were much pricier.

[ConservativeMind]

Pure Ingredients Cranberry Extract Powder (1 lb)

https://smile.amazon.com/Pure-Cranberry-Gluten-Free-Dairy-Free-Eco-Friendly/dp/B07X517KQB

[Track9]

Much obliged.

[nicollo]

As for fresh cranberries, seems they weigh just over gram/ each, so if you want it fresh, open wide for about 90 of those buggers a day. Yuck!

(I’m okay w/ dried cranberries but no where near that quantity).

[SE Mom]

I drink 4 oz of unsweetened cranberry juice most days. Tart!!!